{"id":492,"date":"2018-10-23T13:04:54","date_gmt":"2018-10-23T12:04:54","guid":{"rendered":"https:\/\/leonandfriends.org\/?p=492"},"modified":"2018-12-16T10:07:08","modified_gmt":"2018-12-16T09:07:08","slug":"charity-fitnesskalender-2019-fit-wie-nie-zuvor","status":"publish","type":"post","link":"https:\/\/leonandfriends.org\/en\/2018\/10\/23\/charity-fitnesskalender-2019-fit-wie-nie-zuvor\/","title":{"rendered":"Charity Fitnesskalender 2019 &#8211; Fit wie nie zuvor"},"content":{"rendered":"<h2>Kann man durch eine Spende fitter werden?<\/h2>\n<p>In diesem Fall schon. Die Fakten zu unserem Fitness Kalender.<\/p>\n<blockquote><p>Die Idee zum Fitness Kalender haben wir von ganz lieben Freunden. David und Lisa Binderberger. Sie haben uns auch schon bei unserer Bruder Jakob Challenge mit Ihrer Firma Boom Creative Lab mit tollen Videos und Fotos unterst\u00fctzt. Ich bin Personal Trainer und Sandra Physiotherapeutin. Wir haben euch alle Workouts mit super effektiven \u00dcbungen geplant. Wir w\u00fcnschen euch viel Spa\u00df und das ihr in dem Jahr top fit werdet.<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_2713.jpg\" class=\"size-full wp-image-499\" width=\"5760\" height=\"3840\" srcset=\"https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_2713.jpg 5760w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_2713-300x200.jpg 300w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_2713-768x512.jpg 768w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_2713-1024x683.jpg 1024w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_2713-219x146.jpg 219w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_2713-50x33.jpg 50w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_2713-113x75.jpg 113w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<\/blockquote>\n<p>Jeder Monat hat einen eigenen Trainingsplan. Du steigerst damit deine Leistung von Monat zu Monat. Die \u00dcbungen und das Training bauen aufeinander auf und passen sich an dein gesteigertes Fitnesslevel an.<\/p>\n<ul>\n<li>12 gezielte Trainingspl\u00e4ne<\/li>\n<li>120 Top-\u00dcbungen<\/li>\n<li>365 Tage Fitnessguide<\/li>\n<li>u.a. mit TRX, Functional Training, Bodyweight, Fitball, uvm.<\/li>\n<\/ul>\n<p><strong>Spezial<\/strong>: Wald Workout mit Trainings-Videos<\/p>\n<p><strong>EXTRA<\/strong>: Tagebuch zum Messen deiner Fitness Fortschritte<\/p>\n<p><em>Alle Workouts k\u00f6nnen per QR-CODE online abgerufen werden. <\/em><\/p>\n<figure id=\"attachment_500\" aria-describedby=\"caption-attachment-500\" style=\"width: 750px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" src=\"https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_3174.jpg\" class=\"size-full wp-image-500\" width=\"750\" height=\"228\" srcset=\"https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_3174.jpg 750w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_3174-300x91.jpg 300w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_3174-260x79.jpg 260w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_3174-50x15.jpg 50w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_3174-150x46.jpg 150w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption id=\"caption-attachment-500\" class=\"wp-caption-text\">Beispiel einer \u00dcbungsbeschreibung<\/figcaption><\/figure>\n<h2>Preise und Verwendung der Erl\u00f6se<\/h2>\n<p>Der Erl\u00f6s aus dem Verkauf unseres Fitnesskalenders flie\u00dft zu 100% in unser Forschungsprojekt. Im Salzburger Europark kann man den Kalender im Advent erwerben. Die genaue Info hierzu folgt noch.<\/p>\n<div style=\"width: 525px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-492-1\" width=\"525\" height=\"295\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/11\/img_3244.mp4?_=1\" \/><a href=\"https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/11\/img_3244.mp4\">https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/11\/img_3244.mp4<\/a><\/video><\/div>\n<p>Die Idee ist es den Kalender vor allem als Geschenk in der Weihnachtszeit zu verkaufen. Toll w\u00e4ren nat\u00fcrlich auch Firmen die Ihn an die Mitarbeiter als Weihnachtsgeschenk verschenken.<\/p>\n<p>Wir werden den Kalender ab 6. Dezember online zum Verkauf anbieten. Zudem werden wir einzelne Verkaufsaktionen organisieren. Die aktuellen Infos dazu, stellen wir auf Facebook. Die 15\u20ac f\u00fcr den Fitnesskalender flie\u00dfen zu 100% in unser Forschungsprojekt.<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/11\/917dc696-491f-49c7-935a-630a28acd456.jpg\" class=\"wp-image-530 size-full\" width=\"706\" height=\"504\" srcset=\"https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/11\/917dc696-491f-49c7-935a-630a28acd456.jpg 706w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/11\/917dc696-491f-49c7-935a-630a28acd456-300x214.jpg 300w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/11\/917dc696-491f-49c7-935a-630a28acd456-205x146.jpg 205w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/11\/917dc696-491f-49c7-935a-630a28acd456-50x36.jpg 50w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/11\/917dc696-491f-49c7-935a-630a28acd456-105x75.jpg 105w\" sizes=\"(max-width: 706px) 100vw, 706px\" \/><\/p>\n<h2>Behind the scenes &#8211; so ist der Fitnesskalender entstanden<\/h2>\n<p>Mit 11 Freunden und dem Team von Boom Creative Lab ging es raus auf den M\u00f6nchsberg in Salzburg. Unser Ziel &#8211; au\u00dfergew\u00f6hnliche Fitnesskalender Fotos. Unser Thema &#8211; Fitness im Wald. Auf dem Bild stemmt Leon&#8217;s Onkel Markus gerade den gro\u00dfen Stamm. Bei traumhaften Bedingungen sind tolle Fotos und \u00dcbungsvideos entstanden.<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_3151.jpg\" class=\"wp-image-496 size-full\" width=\"5760\" height=\"3840\" srcset=\"https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_3151.jpg 5760w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_3151-300x200.jpg 300w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_3151-768x512.jpg 768w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_3151-1024x683.jpg 1024w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_3151-219x146.jpg 219w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_3151-50x33.jpg 50w, https:\/\/leonandfriends.org\/wp-content\/uploads\/2018\/10\/img_3151-113x75.jpg 113w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Kann man durch eine Spende fitter werden? In diesem Fall schon. Die Fakten zu unserem Fitness Kalender. Die Idee zum Fitness Kalender haben wir von ganz lieben Freunden. David und Lisa Binderberger. Sie haben uns auch schon bei unserer Bruder Jakob Challenge mit Ihrer Firma Boom Creative Lab mit tollen Videos und Fotos unterst\u00fctzt. Ich &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/leonandfriends.org\/en\/2018\/10\/23\/charity-fitnesskalender-2019-fit-wie-nie-zuvor\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8222;Charity Fitnesskalender 2019 &#8211; Fit wie nie zuvor&#8220;<\/span><\/a><\/p>","protected":false},"author":3,"featured_media":529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[1],"tags":[49,32,50],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Charity Fitnesskalender 2019 - Fit wie nie zuvor - Leon &amp; Friends e.V.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leonandfriends.org\/en\/2018\/10\/23\/charity-fitnesskalender-2019-fit-wie-nie-zuvor\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Charity Fitnesskalender 2019 - Fit wie nie zuvor - Leon &amp; Friends e.V.\" \/>\n<meta property=\"og:description\" content=\"Kann man durch eine Spende fitter werden? In diesem Fall schon. Die Fakten zu unserem Fitness Kalender. Die Idee zum Fitness Kalender haben wir von ganz lieben Freunden. David und Lisa Binderberger. Sie haben uns auch schon bei unserer Bruder Jakob Challenge mit Ihrer Firma Boom Creative Lab mit tollen Videos und Fotos unterst\u00fctzt. 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